buckmccalla's Journal, 26 February 2016

202.7 lb Lost so far: 47.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 75.43g | Prot: 66.83g | Carb: 193.94g.   Breakfast: Eat'n Park Home Fries, Eggs (Large), Bacon, Toasted and Buttered Rye Bread. Dinner: Salmon, Aldi Spanish Rice Bowl. Snacks/Other: Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream, Blackberry Pie (Two Crust), Archway Cookies Coconut Macaroon. more...

2877 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...