Kartikeya's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
153.2 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
929 kcal Fat: 56.00g | Prot: 37.00g | Carb: 71.00g.   Breakfast: Red Robin Crispy Chicken Burger. more...
losing 12.6 lb a week



     
 

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