NewLifeStart's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
152.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2016:
1537 kcal Fat: 56.76g | Prot: 78.22g | Carb: 194.65g.   Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Grape Tomatoes, Oscar Mayer Traditional Bacon, Mozzarella Cheese (Part Skim Milk), Pillsbury Crusty French Bread. Dinner: Trader Joe's Tangerines. Snacks/Other: Metamucil Sugar Free Metamucil. more...
gaining 11.2 lb a week

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