Weigh In record (no journal entry) for 22 February 2016
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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743 kcal
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Fat: 68.81g | Prot: 25.60g | Carb: 9.59g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Chocolate Almond Joy's, Avocados, Pork Shoulder (Whole). Snacks/Other: Lemon Cheesecake Fat Bombs, Silk Pure Almond Milk - Unsweetened Vanilla, Walnuts. more...
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steady weight
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Addie Aline's weight history
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