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J'ai perdu que 200 g:( ,mais c'est toujours ca:)
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2016:
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1673 kcal
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Fat: 62.12g | Prot: 58.42g | Carb: 349.05g.
Breakfast: Kellogg's Miel Pops, Lactel Lait Demi-Écrémé, Kellogg's Spécial K Fruits Rouges, Pulco Citron. Lunch: Pommes Granny-Smith, Salade Verte, Marque Repère Huile de Tournesol, Ketchup, Auchan Panés de Colin d'alaska, Pain. Dinner: Noix, Pomme, Fromage de Chèvre (Dur), Pain, Pizza à la Viande et les Légumes. Snacks/Other: Pepperidge Farm Cookie Dark Chocolate Pecan, Canderel Sucralose, Thé Vert. more...
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losing 3.1 lb a week
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