Weigh In record (no journal entry) for 17 October 2011
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202.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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354 kcal
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Fat: 9.96g | Prot: 13.61g | Carb: 65.28g.
Breakfast: 2% Fat Milk, Old Country Style Muesli. more...
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losing 2.8 lb a week
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siamman's weight history
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