Weigh In record (no journal entry) for 14 October 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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326 kcal
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Fat: 5.68g | Prot: 9.36g | Carb: 63.45g.
Breakfast: 2% Fat Milk. more...
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losing 3.5 lb a week
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siamman's weight history
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