Weigh In record (no journal entry) for 07 February 2016
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136.8 lb
Lost so far: 33.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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1456 kcal
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Fat: 73.81g | Prot: 70.13g | Carb: 126.34g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Beef Wellington. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies. more...
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gaining 4.2 lb a week
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bumbye's weight history
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