You are lovable's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
207.0 lb Lost so far: 38.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2016:
1060 kcal Fat: 38.25g | Prot: 39.13g | Carb: 7.74g.   Breakfast: Great Value Half & Half, Spinach, Mushrooms, Olive Oil, Feta Cheese, Egg. Dinner: Turkey Meat. Snacks/Other: Vodka. more...
losing 1.4 lb a week

9 Supporters    Support   

Comments 
Almost down 40 pounds! Great for you! 
05 Feb 16 by member: HCB
sighed up today, you give me great expiations.  
05 Feb 16 by member: ogal

     
 

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