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bumbye
Journal
05 Feb 16
bumbye's Journal, 05 February 2016
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Weigh In record (no journal entry) for 05 February 2016
136.0 lb
Lost so far:
34.0 lb
.
Still to go:
136.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2016:
786 kcal
Fat: 34.10g | Prot: 26.80g | Carb: 91.80g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies.
more...
2249 kcal
Activities & Exercise:
Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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