buckmccalla's Journal, 03 February 2016

208.8 lb Lost so far: 41.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 60.48g | Prot: 94.33g | Carb: 84.09g.   Lunch: Wendy's Jr. Bacon Cheeseburger. Dinner: Bertolli Extra Virgin Olive Oil, Mushrooms, Kirkwood Ice Glazed Boneless Skinless Chicken Breast with Rib Meat, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce. Snacks/Other: Kroger Pepper Jack Cheese, Keebler Club Crackers Original. more...

2963 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...