Cristiam Machado's Journal, 28 January 2016

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Weigh In record (no journal entry) for 28 January 2016

191.8 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 28 January 2016:

1668 kcal

Fat: 61.34g | Prot: 68.24g | Carb: 202.77g. Lunch: Philadelphia Cream Cheese Original, Pão Francês. Dinner: Matte Leão Leão Ice Tea Pêssego, Bife de Carne de Vaca, Cenouras, Arroz Branco. Snacks/Other: Matte Leão Leão Ice Tea Pêssego, Pão Francês. more...

2270 kcal

Activities & Exercise: Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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Cristiam Machado's Journal, 28 January 2016

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Cristiam Machado's weight history