buckmccalla's Journal, 27 January 2016

210.3 lb Lost so far: 39.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 56.24g | Prot: 86.45g | Carb: 85.31g.   Breakfast: Ketchup, Great Value 2% Reduced Fat Milk, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Singles 2% Milk American Cheese Slices. Dinner: Kraft Stove Top Stuffing Mix For Pork, Pork Loin (Tenderloin), Sour Cream, I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten). more...

2925 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...