Weigh In record (no journal entry) for 15 January 2016
|
283.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2016:
|
1900 kcal
|
Fat: 74.28g | Prot: 97.80g | Carb: 149.66g.
Breakfast: Five Guys Fries (1/2 Regular), Feta Cheese, Fuddruckers The Original 1/2 Lb Burger with Bun, Chicken Noodle Soup (Canned, Condensed), Apples, Havarti Cheese, 2% Fat Milk, Nature Valley Sweet & Salty Granola Bars - Almond. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeriousEffort's weight history
|