steveschwartz's Journal, 07 January 2016

Weigh In record (no journal entry) for 07 January 2016
180.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2016:
1290 kcal Fat: 77.00g | Prot: 48.00g | Carb: 94.00g.   Lunch: Whataburger Onion Rings (Medium), Whataburger Double Meat Whataburger. more...
gaining 1.0 lb a week

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