Weigh In record (no journal entry) for 05 January 2016
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137.0 lb
Lost so far: 33.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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840 kcal
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Fat: 37.76g | Prot: 30.58g | Carb: 94.25g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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bumbye's weight history
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