Weigh In record (no journal entry) for 31 December 2015
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2015:
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1566 kcal
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Fat: 75.94g | Prot: 88.44g | Carb: 133.36g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Daisy 4% Small Curd Cottage Cheese, Land O'Lakes Fat Free Half & Half, Kretschmar Smoked Ham off The Bone. Lunch: Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe). Dinner: Mixed Salad Greens, Ranch Salad Dressing, Cucumber (with Peel), Yellow Sweet Peppers, Grape Tomatoes, Foster Farms Buffalo Chicken Breast. Snacks/Other: Helios Spreadable Quince Paste Fruit Wheels, Tillamook Extra Sharp Cheddar Cheese, Trader Joe's Organic Chia Seeds, Pizzelle Cookie (Italian Style Wafer), Metamucil Sugar Free Metamucil. more...
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gaining 26.6 lb a week
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