heart44's Journal, 28 September 2011

back on track.
129.5 lb Lost so far: 47.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2011:
1792 kcal Activities & Exercise: Cooldown (505 steps) - 14 minutes, Elliptical (1682 steps) - 34 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heart44's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.