Weigh In record (no journal entry) for 28 December 2015
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151.8 lb
Lost so far: 26.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2015:
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2129 kcal
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Fat: 68.15g | Prot: 91.84g | Carb: 290.45g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Butter or Sugar Cookie, Mrs. Fields Chocolate Chip Cookies (34g), Cinnamon Raisin Bagels, Bagel with Raisins, Bagel with Raisins, Meatless Broccoli Quiche, Kretschmar Smoked Ham off The Bone, Land O'Lakes Fat Free Half & Half. Dinner: Chung's Vegetable Spring Rolls. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 11.2 lb a week
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