Weigh In record (no journal entry) for 27 December 2015
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150.2 lb
Lost so far: 27.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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289 kcal
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Fat: 14.97g | Prot: 20.29g | Carb: 13.38g.
Breakfast: Egg Beaters Egg Beaters - Original, Egg, Bob Evans Pork Sausage Links, Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 21.0 lb a week
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