Weigh In record (no journal entry) for 26 December 2015
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153.2 lb
Lost so far: 24.8 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2015:
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1129 kcal
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Fat: 59.49g | Prot: 72.38g | Carb: 69.58g.
Breakfast: Bob Evans Pork Sausage Links, Land O'Lakes Fat Free Half & Half. Lunch: Giant Eagle Cherry Tomatoes, Ralphs Pepperjack Cheese, Primo Taglio Ham off The Bone. Dinner: Rotisserie Chicken, Yellow Sweet Peppers, Radish, Cucumber (with Peel), Grape Tomatoes, Ranch Salad Dressing, Mixed Salad Greens, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Best Yet Mixed Berries, Jell-O Sugar Free Cherry, Whipped Cream (Pressurized), Be-Bop Biscotti Almond Biscotti, Tangerine, Metamucil Sugar Free Metamucil. more...
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gaining 1.4 lb a week
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