Weigh In record (no journal entry) for 25 December 2015
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 December 2015:
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2344 kcal
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Fat: 132.72g | Prot: 103.55g | Carb: 200.61g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Salad Dressing, Mixed Salad Greens, Meatballs with Sauce (Mixture), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Potato Gnocchi, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Dinner: Boar's Head Pancetta, Cooked Brussels Sprouts (from Fresh), TGI Friday's Baby Back Ribs. Snacks/Other: Sweet Roll with Nuts, Wonderful Roasted & Salted Pistachios in Shells, Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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