Weigh In record (no journal entry) for 24 December 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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2137 kcal
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Fat: 89.92g | Prot: 103.82g | Carb: 247.30g.
Breakfast: Scrambled Egg, Green Giant Hass Avocado, Tomatoes, Daisy Sour Cream, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Lunch: Olive Oil, Onions, Kroger Frozen Peas, Mushrooms, Daisy Sour Cream, Onions, Calavo Avocado, Trader Joe's Persian Cucumber, Tomatoes. Dinner: Soft Silken Tofu, No Name Vegetable Soup, Turkey Breast Meat (Fryer-Roasters), Turkey Dark Meat (Fryer-Roasters). Snacks/Other: Coffee, Del Monte Mini Bananas, Apples, Jam Preserves, Butter, Shaw's Multi Grain Whole Grain Bread. more...
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gaining 0.7 lb a week
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