Weigh In record (no journal entry) for 24 December 2015
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151.8 lb
Lost so far: 26.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2015:
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1946 kcal
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Fat: 103.02g | Prot: 87.12g | Carb: 178.50g.
Breakfast: Kretschmar Smoked Ham off The Bone, Land O'Lakes Fat Free Half & Half. Lunch: La Dolce Vita Almond Biscotti, Ore-Ida Sweet Potato Fries, Pepper Jack Cheese, TGI Friday's Baby Back Ribs. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 11.2 lb a week
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