buckmccalla's Journal, 18 December 2015

204.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1926 kcal

Fat: 83.76g | Prot: 87.49g | Carb: 208.84g.   Breakfast: Toasted Garlic Bread, Eat'n Park Bacon, Home Fries, Eggs (Large), Toasted and Buttered Rye Bread. Dinner: Great Value Small Curd Cottage Cheese, Mid's Meat Sauce, Great Value Angel Hair Pasta. Snacks/Other: Blue Bell Butter Pecan Ice Cream. more...

2969 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...