Weigh In record (no journal entry) for 15 December 2015
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165.8 lb
Lost so far: 8.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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384 kcal
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Fat: 8.04g | Prot: 13.11g | Carb: 56.68g.
Breakfast: Eggplant (Pickled), VIP Mixed Veggies, Bananas, Lactel Yogurt, Whole Milk. more...
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losing 3.9 lb a week
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Dalia Eleish's weight history
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