Weigh In record (no journal entry) for 12 December 2015
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207.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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1127 kcal
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Fat: 38.86g | Prot: 70.62g | Carb: 113.00g.
Lunch: Chef's Cupboard Cream of Chicken Condensed Soup. Dinner: Heinz Home Style Pork Gravy, Kraft Stove Top Stuffing Mix For Turkey, Hungry Jack Instant Mashed Potatoes, Pork Chops (Top Loin, Boneless). more...
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steady weight
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