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252.2
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252.2 lb
Lost so far: 14.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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927 kcal
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Fat: 37.63g | Prot: 49.11g | Carb: 96.94g.
Breakfast: Scrambled Egg, Toasted White Bread, America's Choice Bacon Thick Sliced, Grits. Lunch: My Turkey & Cheddar Sandwich, Tangerine, Baby Carrots. more...
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losing 2.8 lb a week
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