Weigh In record (no journal entry) for 11 December 2015
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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354 kcal
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Fat: 22.62g | Prot: 15.09g | Carb: 47.65g.
Breakfast: Queso Fresco, Arepa Frita. more...
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losing 0.2 lb a week
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gamboa15791's weight history
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