buckmccalla's Journal, 10 December 2015

209.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 69.30g | Prot: 38.29g | Carb: 130.56g.   Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Hard-Boiled Egg. Dinner: Marie Callendaers Chicken pot pie. more...

2907 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...