buckmccalla's Journal, 05 December 2015

205.5 lb Lost so far: 44.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 95.03g | Prot: 45.80g | Carb: 203.05g.   Breakfast: Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Sausage Patty, Nearby Eggs Extra Large Eggs. Lunch: Hard-Boiled Egg. Dinner: Keebler Club Crackers Original, Bear Creek Cheddar Potato Soup Mix. more...

3152 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Golf (cart) - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...