KotЁnok GaFFF's Journal, 27 November 2015

Weigh In record (no journal entry) for 27 November 2015
130.1 lb Lost so far: 15.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2015:
404 kcal Fat: 14.99g | Prot: 24.94g | Carb: 38.75g.   Breakfast: Heinz Фасоль Красная, Кофе с Молоком, Киевхлеб Хлеб Прибалтийский Темный, Вареное Яйцо. more...
losing 0.1 lb a week

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