|
Here we go again...
|
277.6 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2015:
|
1430 kcal
|
Fat: 19.81g | Prot: 130.40g | Carb: 188.79g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Hacendado Contramuslos de Pollo sin Piel, Arroz Bomba, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Patata, Mercadona Pechuga de Pavo. Snacks/Other: Hacendado Galletas Mini Maria, Plátano. more...
|
|
3292 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurrabi's weight history
|