Weigh In record (no journal entry) for 11 November 2015
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157.6 lb
Lost so far: 20.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2015:
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655 kcal
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Fat: 35.00g | Prot: 48.00g | Carb: 29.00g.
Breakfast: Giant Eagle Cherry Tomatoes, Wal-Mart Rotisserie Chicken. Snacks/Other: Great Value Frozen Mixed Berries, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Metamucil Sugar Free Metamucil. more...
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gaining 11.2 lb a week
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