buckmccalla's Journal, 07 November 2015

205.4 lb Lost so far: 44.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 57.00g | Prot: 67.50g | Carb: 145.00g.   Dinner: Bremer Chicken Alfredo. Snacks/Other: Little Salad Bar Chicken Salad, Great Value Sliced Sharp Cheddar Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...

2886 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...