Weigh In record (no journal entry) for 26 October 2015
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285.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1610 kcal
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Fat: 49.81g | Prot: 64.41g | Carb: 235.06g.
Breakfast: 14" Cheese Pizza, Apples, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Butterball Golden Oven Roasted Turkey Breast, Progresso Light Creamy Potato with Bacon & Cheese, General Mills Honey Nut Cheerios Milk 'n Cereal Bar, Whole Milk. more...
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gaining 0.5 lb a week
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