Weigh In record (no journal entry) for 26 October 2015
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183.4 lb
Lost so far: 26.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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230 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 45.40g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Sugar, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 2.0 lb a week
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