Weigh In record (no journal entry) for 26 October 2015
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1708 kcal
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Fat: 74.92g | Prot: 67.23g | Carb: 185.35g.
Breakfast: Cantaloupe, Wheat Germ, Woolworths Select Toasted Honey & Cinnamon Muesli, Tea with Skimmed Milk, Yoplait Forme French Vanilla, Hard-Boiled Egg, Egg White. Lunch: Peaches in Juice. Dinner: Coke Zero. Snacks/Other: Chocolate Cake (without Icing), Hard Parmesan Cheese, Jarlsberg Cheese, Brie Cheese, Jatz Original. more...
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gaining 10.8 lb a week
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