Weigh In record (no journal entry) for 25 October 2015
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158.8 lb
Lost so far: 19.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2015:
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706 kcal
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Fat: 48.13g | Prot: 33.87g | Carb: 35.89g.
Breakfast: Cream (Half & Half). Lunch: Hummus, Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Buffalo Wild Wings Chicken Wings, Cauliflower, Miracle Noodle Angel Hair Shirataki Pasta, Extra Virgin Olive Oil, Mixed Salad Greens, Grape Tomatoes. Snacks/Other: Agno Roasted Cauliflower, Metamucil Sugar Free Metamucil. more...
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steady weight
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