Weigh In record (no journal entry) for 23 October 2015
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158.1 lb
Lost so far: 20.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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332 kcal
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Fat: 8.93g | Prot: 14.59g | Carb: 48.44g.
Breakfast: Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango, Pullman Rap10. Snacks/Other: Café com Açúcar, Batata Doce. more...
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losing 1.2 lb a week
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nataliacrocha's weight history
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