Kartikeya's Journal, 19 October 2015

Weigh In record (no journal entry) for 19 October 2015

147.8 lb Lost so far: 25.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2015:

719 kcal

Fat: 49.95g | Prot: 59.94g | Carb: 0.00g. Dinner: Buffalo Wild Wings Chicken Wings. more...

2044 kcal

Activities & Exercise: Running - 9/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 16.8 lb a week


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Kartikeya's weight history