rander1's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
180.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
2216 kcal Fat: 81.77g | Prot: 90.11g | Carb: 273.55g.   Breakfast: Soy Milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: Blue Menu Butter Chicken, Green Peas, Margarine. Dinner: Crisp Beef Burrito, Super Beef Burrito (Large), Large Mexi-Fries. Snacks/Other: Nectarines, Plums, Blueberry Yogurt. more...
1998 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 16.8 lb a week

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