Weigh In record (no journal entry) for 14 October 2015
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148.2 lb
Lost so far: 24.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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160 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 10.00g.
Breakfast: Sahale Snacks Almonds with Cranberries, Honey + Sea Salt. more...
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losing 16.8 lb a week
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Kartikeya's weight history
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