buckmccalla's Journal, 13 October 2015

200.1 lb Lost so far: 49.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 58.50g | Prot: 55.00g | Carb: 91.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Dinner: DiRusso's Italian Style Meatballs, Barilla Angel Hair Pasta, Kraft 2% Milk American Cheese Singles. more...

2640 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...