buckmccalla's Journal, 04 October 2015

199.4 lb Lost so far: 50.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 64.25g | Prot: 33.50g | Carb: 203.50g.   Breakfast: Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli, Betty Crocker Banana Bread. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Keebler Club Crackers Original, Bear Creek Creamy Potato Soup Mix. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Ice Cream, Ralphs Pepperjack Cheese. more...

2897 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...