nataliacrocha's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
179.0 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed N/A.

Diet Calendar Entries for 25 August 2015:
1374 kcal Fat: 51.31g | Prot: 73.91g | Carb: 151.61g.   Breakfast: Tomates Cereja, Alface, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Integral Light. Lunch: Coqueiro Sardinhas com Ervas Finas Light, Tomates Cereja, Alface. Dinner: Del Valle Laranja Caseira, Macarrão. Snacks/Other: McDonald's Quarteirão, Habib's Pastel de Queijo. more...
2461 kcal Activities & Exercise: Washing Dishes - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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