heart44's Journal, 21 September 2009

Weigh In record (no journal entry) for 21 September 2009
177.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 September 2009:
1274 kcal Fat: 92.91g | Prot: 67.57g | Carb: 41.43g.   Breakfast: half and half, Tea, organic butter, organic virgin coconut oil, ricotta, extra large eggs. Lunch: cole slaw, Rotisserie Chicken (costco). Dinner: half and half, tea, Dark Chocolate Caramel Pecan. Snacks/Other: Whipped Cream Cheese, celery, Marcona Almonds. more...

   Support   

Comments 
I actually weighed 166.0 on this date, but changed to 177.0, my (re)starting weight on January 14, 2011. That was the only way I could get my weight loss to calculate correctly. 
09 Sep 11 by member: heart44

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heart44's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.