Weigh In record (no journal entry) for 27 September 2015
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166.2 lb
Lost so far: 11.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2015:
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1274 kcal
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Fat: 80.31g | Prot: 82.49g | Carb: 48.16g.
Breakfast: Kale Chips, Giant Eagle Cherry Tomatoes, Lowfat Swiss Cheese, Giant Eagle Mesquite Smoked Turkey Breast, Cream (Half & Half). Lunch: Turkey Bacon, Balsamic Vinegar, Denny's Sliced Tomatoes (3 Slices), BelGioioso Fresh Mozzarella Cheese, Bertolli Olive Oil, Dry or Hard Salami, Sargento Light Mozzarella String Cheese. Dinner: Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten), Walden Farms Sugar Free Calorie Free Thick N Spicy Barbecue Sauce, Ranch Salad Dressing, Giant Eagle Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad. Snacks/Other: Great Value Frozen Mixed Berries, Jell-O Sugar Free Lime Gelatin, Metamucil Sugar Free Metamucil. more...
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gaining 7.0 lb a week
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