Weigh In record (no journal entry) for 22 September 2015
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170.4 lb
Lost so far: 7.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2015:
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915 kcal
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Fat: 56.77g | Prot: 41.39g | Carb: 60.06g.
Breakfast: Cream (Half & Half). Lunch: Prosciutto, Giant Eagle Cherry Tomatoes. Dinner: Ranch Salad Dressing, Arugula Lettuce, Giant Eagle Cherry Tomatoes, Harvest Sensations Organic Kale Salad, Buffalo Wild Wings Boneless Wings (4), Buffalo Wild Wings Boneless Wings (4). Snacks/Other: Peaches, Metamucil Sugar Free Metamucil. more...
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gaining 22.4 lb a week
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