Weigh In record (no journal entry) for 18 September 2015
|
160.5 lb
Lost so far: 18.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
393 kcal
|
Fat: 17.11g | Prot: 14.32g | Carb: 46.84g.
Breakfast: Tangerinas, Tirolez Creme de Ricota, Nestlé Biscoito Nesfit Integral. Snacks/Other: Nestlé Nesfit Morango e Cereais, Leite Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliacrocha's weight history
|